This book about " Flow " i read now in gorgeous and kind sunlight.
The Birds are singing from the trees and work hard for their babys in their nests around the house.
I got an uplifting realization reading this book :
Years of treatment has sendt me through a state where i am done scared.
I have been so worried and scared over things happening that i had to lead all the worries away.
Psychiatric treatment dont scare me anymore.
I might be seen on like someone who dont manage the world.
But the truth is that i do.
But has changed into thoughts and into a perception on life that tells me what is the most important things in life to do.
It is not living on the edge all the time and be the most popular person.
It is to be free.
To find flow is not as hard as it seems.
It is to follow you're heart and you're true feelings to people, animals and situations and relationship you love.
It can also be a relationship with nature.
The meaning of life come to you when you find flow and happiness occurs as a gift from this.
It is not to be the best person all the time.
We have to accept that we have limits.
And when you know yourself you have much more freedom than the once not knowing themselves and are playing games with you.
It is to be free from social believes in a pack or a family that dont support the true you.
Mental illnesses are created in a social frame with either to much attention or to little attention.
People want different things in life. Why should you put up with people who treat you not nice and dont support you're dreams and what you are doing in life ?
Freedom and meaning of life comes to you also through darkness, because you learn true kindness in people through this. And there are few true persons.
But you learn and live.
Dont give up on yourself fighting for a better life.
There is so much to do.
It is just to walk past you're fear and be free to do what you really want.
It can cost a lot in the beginning but nobody is entitled to tell you what is the best for you're life.
Findind flow in a mental institution is nearly impossible because of how they are built and how people work.
But a good advice for me is to pray to the Lord above.
He gives you peace in you're mind by changing you're thoughts and resent science tells that prayer changes the brain to a better state and lead you to peace.
It can be good health to use the time in a mental institution finding you're really true way.
The realistic view on the society is that most people are a bit crazy.
The most of the population goes through a mental illness once or twice in their life.
I dream of a world that includes people and say like Metallica says :
" So What ? "
Life is new in every single second and you can start over again wherever you are and find more meaning than what you thought was possible if you just hold on to life.
It is for me a good day to stay alive even if i suffer from severe pain from side effects of the medications i go on.
But i have found the meaning for my life and it lead me to this by a lot of darkness.
Just hold on and read to educate you're mind and know that you're soul is pure all the time.
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