The Mental Fixer

New days starts and they can seem like you are out for having a bad day. Everything can feel wrong and youre mood is bad. The secret in changing bad days is to ease down. Just go with the flow and the energy that you have. Dont put to hard goals on youreself to make the day. It seems like everything starts to work out as long as you measuring down youre goal to be realistic. Everyone can turn a bad day around. The best part you can do is to stay with positive people. People it is okay and that accepts that bad days comes around for all of us. To fix a bad day is to go out of youre routine and do something crazy. Just find out something that is long since you have done, or do something new. It gets youre energy back. It dont need to be a huge goal to do. It can be something like dont pushing youreself far beyound youre limits. It is okay to feel free. I turned a very bad day around today by talking to a woman that accepts me and is kind to me and lets me have all my good and bad sides. Nobody is perfetc and it is unrealistic to think the perfetct person exists. If people lovered there goals in what love should be there will be more love in the world. Because you dont struggle with thoughts about beeing perfect all the time. Thoughts like this take away real love, towards youreself and to others. My best advice for turning mental states around that is not good, is to do something crazy. Just make youreself laugh and bee good to others. It makes a good day and enrichen youre life to become a good life. Lover youre goals and live a dream life no matter where you are in life. Have a good and crazy day.

Waiting On A Miracle

When times get though you wait and hope for a miracle. In my prayers there is a word saied quietly for healing and living a fullfilled life. It is not easy beeing hospitalised and on medication and you question why ? When you dont do anything to others without medication but live a calm and good life. I dont understand this. I am treated for symptomes occuring when i am in hospital because i dont agree with the treatment of mentall ill patients in Norway today. The treatment is not good enough and when they think medication is the only sollution on the problems something is wrong ?
To be treated well again you need basal care and to do activity that stay in line of youre dreams. To only get isolated gets you down and it is not the way a person shall live. It is okay now to stay in the unit. But i miss my life and all the dreams i wanted to go for. To treat a person back to themselves is done with good communication, activity wich is fun and exercise. And that the person can stay together with friends. I dont ask so much out of life and i question why it should be so hard to get. I only walk around boared and tired of medication and have not so much to do.

I wish the psyciatric field could rebuild, so that they can treat people to get better than before with lifecoaching and education when patients are in hospital - so the patients can walk out with new life skills treated as the good person the most people are. I dont understand why they use billions all over the world to treat people stable, and why not get to discover theire talents and build them up to be recourses in the society. It is so hard today that many people suffers a lot and some die in the treatment. There needs to be done something so people beeing treated for mental illness can get more education and life skills so they can be resources for others. I have met many of the most inntelligent people i have ever met as a patient. I am praying and hoping that someone sees that to put in the best recourses you get the best product. Patients has skills they can provide help care to others by understanding the other patients. I hope someone hears our prayers and see that we all want to live good quality lifes and there is all the recourses in the society to make this dream happen. People love to love and so does patients. I have met the kindest people ever in hospitalisation and it is sad to see them fade away. I hope health politicians could talk to us and rebuild the system so our talents dont go to waiste. There are by high time need for thinking new. Maybe the patients are the best telling what is wrong and what can be done better.

You Are Stronger Than You Think

To have self confidence is easy. It is to think that things will work out no matter where you are in life. We all meet probelms in different ways and it is how we handle them that is the real question. You dont need to be perfect. In the imperfect the perfect is because we all have our failures, our doubts and our problems. To face youre destiny can be done by taking a step aside and breathe. To just breathe is to have inner peace and that is a optimal goal for the humans often. To know you can stay peacefull in all kinds of troubles strenghten you and makes you stronger, and you can look back on small problems that once was huge is just to laugh about. You have more power in you than you can think of, and dreams comes to you when you stay peacefull because it gets the mind to work better. To stay in harmony in problems is a rare state, but it is possible and then you take the right choises.

To plan all youre life is to think. But when you need, because of problems to revitalise youre life, you need to think good and form youre dreams so you can reach them. To stay in troubles and know you can have a happy and good time and laugh gives you selfesteem. You know you can handle the world when you get to this stage. I am not happy with my experience of hospitalisation, but it has brought me better friends than before, and a way to think that i dont bother with the small details in life. It dont throw me over in flaws. I have grown stronger and is working with univeristy plans to get education as a researcher and a scientist so i can help more people. To walk brave on in life and make the plans up when you go and see what you are good at you find the most happiset time even in troubles. Dont be afraid. stay brave, you handle more than you think.

You Dont Need To Be Perfect

Todays society is so much about beeing at youre best all the time. Everything should be perfect and you shall show to the best life on this earth. It causes a lot of stress living this way and when you live this way you are not in contact with youreself. All is about plans. When eveerything in life is planned there is not much time to focus on youre best friends, the one you love and a lot of humour.
I have not so many plans and that makes space to laugh a lot. To stay " Here and Now " is the best part to be because it is easier to be happy even though you are in difficult and hard times. Today has been a great day so far. I have done not so very much. Just been to the store for sigarettes, ice tea and chocolate and showered and dressed up. My life is not about beeing at youre best all the time, but beeing myself. And when i nurse myself there is time for love, humour and good talks. It is to have time to life and i live a good life even though i am hospitalised. I research on the light and the speed of light and it helps me get away from bad moments and a boaring time in the hospital. But i have an ability to make life happens out of difficult times. I wished all on this planet could be themselves. Theire true self and have a good time nearly all the time. It would have created peace on earth if everybody was themselves and is allowed by society to be something special and different.
I laugh a lot about planning a practical joke in the hospital unit. But i cant do it before next week. I am a bit worried how the unit will take it. But here is room for everything. But it is all based on a peacefull time and it is a bit boaring for me because i want a humourous and playfull time. But i have the stable to go to and there i am welcome all the time. So in the small spaces of life i can tell that this is a great day for me - beeing myself and get good talks with other peple. Stay youreself because then humour and a good life occur no matter how and where you are.

I Am Trying To Move This Blogg

After blogging a while in enlish i have desided that i shall start to blogg in Norwegian at wordpress.com - but from the institution it dont go to make a blogg because the internett falls out when i go to wordpress.com. I dont understand why this is happening and makes me wonder about the internettlines in the unit i am in. I write so much better in Norwegian and can get to say all i want - it is easier for me. And i think i will help more people by writing in Norwgian on my main language.
Today i am off to hiking and barbequing on a litle island called " Runde " on the west coast of Norway. I will say goodbye to all my readers here and will be back once in a while to write also here. But not as often as i would like to. Have A Great Day :-)

Everybody Should Be Heard

Today is a wierd and surreal day. I was for two weeks ago to the court, and i had a case against the Norwegian Department Of Health on beeing held hospitalised. I got the verdict today and the department was heard and that will say that they held me in hospital still. I wonder so much what happens when the truth is seen like something that is unreal and i have to go forward with the case and tell the truth and i got witness on that the court saied that some things were dillusions.
Everybody should be heard and when someone tells the truth and is beeing treated with medication talking the truth and people twist on what is sayed because theire perseptions and theire hold of reality towards the patinent is not as it should be and they dont know it all. I am ready to take in witness and evidence that the court saied doens not excist. And i did not get the opportunity to fetch the proofs.
I have much to tell and write a novel documented on all things happening here. There need to be a hearing to listen to people all over the world, mental ill or not. I myself sits on a system and a new design on institutions and hospitals that makes them pay themselves and make a better health system. I dont write it here so it should not be stolen by people higher up that works for not the honesty and the truth to be heard. But if someone is willing to listen to a nurse with practise from the psyciatric field in how to listen and communicate to people so they can get well and the best part is to make the patients stronger than before they got ill i am willing to talk. Everybody can heal from a mental illness better than before with the right people around them that is willing to make a person better. I have seen people escaping from the unit running faster than Jussain Bolt and if you can find someones talents and new ones you can educate them on life and make the world better. Give it a try - and do youre best, patient or not a parient. Life is worth living and society can change to the better. Be heard by writing down youre goals, dreams and plans and look out for hidden talents. Have a Great Day :-)

Albert Einstein Was Wrong / There is More To The Theory

Everyday new theories can occur and also for someone looked at as crazy. I am hospitalised again by mistake and go around focusing on the speed of light. Albert Einstein was wrong about E = M2. Because i found out that there is variety in light and speed and it depends on wich source it comes from. How many watt etc. There are also different mass in light and it needs to be figured out with new mathematic formels and i am working on them. It is all new mathemathic with the formel that eternity excists. I cant write so much about this yet before i have this as a solid theory i can prove. But it is understandable for all that there is different variety in light from a candle, to a light bowl to the sun and the stars. I am working on this theory hospitalised and it will bring with the formel new mathematic soloutions. I am exited but a bit slow in my mind because of medication - have a good time on this beautiful planet - i will come back with more information soon. I am very happy :-) Have a nice day :-)