Love is a form of art that takes discipline sometimes. I read a book in the years of nursing studies by a man sitting in concentration camp at second world war. We face a different world with a lot of cruelty and we need to find zones of peace to recover. Either alone or together with people that loves us. All problems can we cure if we look at mental illness without diagnosis and look at the problems as life crisis. We are humans and face problems. We are lead astray by psychologists telling us that all times should be happy. I use to say that all people in the world needs a doctor on occasions. We do get ill either mental og physical. Coaches tell us to copy other people and give the same presentation as them. The truth is that there is only one of us in the world and we shall seek ourselves to find the inner love for ourselves. We can picture anything in our minds and we can be lead by the society and groups of friends to believe that the best part of life is to stay beautiful at all times. The truth is that we ages and people loose sometimes there beauty outside. But can form a greater appearance by character developing in difficult times.
The psychology tells us to behave at our best all the time. It dont give much room for problems. The truth is that the world is very chaotic right now. And we need to face this time and find zones of peace , love and happiness. To feel love can make you go through a line of discipline but it should not be to hard. It is like riding dressage on a horse. A horse har to learn it first by a leader on the back that is kind and give the correct signals. And so is it with cognitive behavior therapy. We need someone that focus on you and not on all other things in themselves and helth care people only presenting themselves. You shall be in the middle to be treated to new skills. And you can go on this search alone. By studying and reading and find the things working for you and to find you're own character and you're own individuality. The surprising part with this is that the body answers with finding the best weight for you and transform into more peaceful habits. It is more normal for us to feel peace and that should be the ultimate goal to find rest. Even to much happiness is stress for the body and some of the most happy people you see can be sad on the inside. I have been treated very bad by the psychiatric unit i have been to and are finding my way on a farm with horses and by the sea. I walk every day and is soon on the horseback teaching the horses western riding in pleasure walking and work. It is for me the journey to the road home. When you are in you're body you're own home no matter where you are and in all surroundings. We are lead to believe that beauty and happiness should be there all the time. It is an illusion we need to be able to know that problems can be a blessing because we learn to never do them over again and it leads us to inner peace. In the Bible it is said : " May Peace be With You " and i hope you find inner peace in you're own body and in you're mind to find natural happiness and love and understanding for all people suffering. It makes you a kinder person. So believe you can live through all problems and even the most saddest grieve and know that the world is a mystery and that things in a persons life can be different from what you think. Live in peace and know that you are supposed to be the only one of you. Go for the things you like and dreams being formed in you and not what other people do or what other tells you that you dont like. You form yourself and by this normal reflective thinking occur and you think normal and even depression and anxiety disappears. I have a lot to do with complaining on my treatment because i was treated for four years without a plan and it is against the law. And it seems like everybody in the system wants to brush it under the carpet. But i have to work like a police officer and know that other people help me. But the road is long and it gives me sad times. But i have inner peace and a great place to live with horses so i am giving happiness and serenity at this place and has found my dreams. I know i think normal and that the world is much more mysterious than i ever thought is was. But stay on the road no matter what you're problems are. You can find a path that is better to walk for you than you ever dreamed of with facing reality and you're own true self.
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