The Secret book

A first aid kit to make you happy and live the life of youre dreams, and the life you love.

        1. Find out what you love doing in life, and what you want in life, for youreself
            and others.

        2. Make a book with pictures, quotes and youre own notes, ( Be creative )

        3. Start doing the things you love, and get the things you want in life.

        4. Feel fullfilled, calm and happy,
            the best part is that you get to be youre own true self.

        5. Return to the secret book when you lose focus or are feeling sad or depressed
            or in some corner of life you dont want to be.

This is five easy steps to be youreself. It is also a tool to prevent sadness, depression, anxiety, crisis, psycosis and fatigue. Its easy and you can start fresh every day :-)
Good luck changing youre life to a life you love. And the best part is that you can love youreself and have more love to give others. You got youre own book :-)
Good luck and remember : " The best day is today. "