Get A Good Start On The Day

To start a day can be hard if you suffer from depression or have a hard time in life. One of my tips is to get up earlier and have good time in the mornings. I have just been sitting outside and watched the sea, the birds and the sunlight waking the day. I have had breakfast and had coffe outside. It is soon colder here in Norway so i have to enjoy the time i can spend out in the mornings. I found a blog with tips on what to do when you have depression. It can be easier to get out of a depression than what you think. It is to try to change mood fast. It is the thoughts and the mood it is something wrong with and to do fun things and to keep it tidy and clean around you and get youre enviroment into a cosy and nice state heals the mood. The tips is to make youre day better, so have a great day and stay happy.
" Everyday can turn out good - some days you have to work to get the mood better - but it is worth it. "